Inspiration

25 Powerful Morning Mantras That Will Change Your Life

25 Powerful Morning Mantras That Will Change Your Life

Let’s face it — We aren’t all morning people. It can be hard to get out of bed in the morning and get ready to start the day, especially if you don’t particularly love what you do. Too often, we start thinking about the long list of tasks ahead of us, our awful commute to…

How Chasing Joy Can Change Your Life For The Better

How Chasing Joy Can Change Your Life For The Better

There have been many things that I’ve chased in my life: certifications, promotions, friendships, health, security, clarity, confidence…the list goes on. It’s only recently, however, that I discovered that the only thing that I really needed to chase was joy. We live in a society that tends to value achievement over fulfillment and busyness over…

Top Ten Tips For Happy Dreams And A Happy Life

Top Ten Tips For Happy Dreams And A Happy Life

Happily Ever After… Think about your favorite bedtime story. You know the one…. the one that ends with happily ever after…Now think to what is the last thought that runs through your head before you go to sleep as an adult.  Is it thoughts of rainbows, fairies, magic, miracles, love and happy endings? I didn’t…

Simple Steps For Living An Inspired Life Every Day

Simple Steps For Living An Inspired Life Every Day

“You’ve got brains in your head; you’ve got feet in yours shoes. You can steer yourself any direction you choose.” – Dr. Seuss For a lot of us, life just happens. It did to me for many years. I had a job; I paid my bills; I took an occasional vacation, went out with friends, had…

7 Life Changing Lessons From My Life's Lowest Point

7 Life Changing Lessons From My Life’s Lowest Point

“Life always waits for some crisis to occur before revealing itself at its most brilliant.” – Paul Coelho I carried all my worldly belongings, in disheveled cardboard boxes, out to the car in the chilly Tahoe weather. Carting all your possessions out to the car when your relationship is on the rocks can be one…

5 Powerful Mantras To Focus On During Life's Rough Moments

5 Powerful Mantras To Focus On During Life’s Rough Moments

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” – Maria Robinson One minute life is flying perfectly on all cylinders. The next moment, I’m laying on the floor empty of hope and full of anxiety. Removing myself permanently from the world seems like the…

Five Powerful And Simple Ways To Feel Empowered Each Day

Five Powerful And Simple Ways To Feel Empowered Each Day

“If we did all the things we are capable of, we would literally astound ourselves.” – Thomas A Edison The question we need to explore is not what we know but what we embrace and practice in our life on a daily basis. Most of my clients and people I talk with know what they…

How Learning The Art Of Slowing Down Changed My Life

How Learning The Art Of Slowing Down Changed My Life

“Take a deep breath. Get present in the moment and ask yourself what is important this very second.” – Gregory McKeown Walk, Don’t Run. The three words that drove me berserk as a child.  I didn’t want to walk into the pool, I wanted a full sprint in order to propel my cannonball jump even further.  And…

Strengthen Connections And Help Heal The Planet

Strengthen Connections And Help Heal The Planet

Connecting with people and the planet starts with connecting to our inner selves. Author Laurence De Rusha discusses our interdependence and the need for a shift in consciousness. The Empowering Team finds his steps for how to strengthen our sense of connection to the whole and deepen our relationships with ourselves and others enlightening and…