If you want to learn how to manage stress, then this post is for you! Last week we delved into what is stress and why you might be experiencing it more than others. Now it’s time to get into some seriously epic strategies for helping you manage stress. As this is such a big topic and affects…
I spend about 7 hours a day working with loved ones on the “other-side” and I learn something new every day. Who do I learn from? Your loved ones. I am continually fascinated with what they see. They are able to see the future of their loved ones here. They actually see what is coming…
“When I let go of what I am, I become what I might be.” – Lao Tzu It’s so easy to get caught up in the chaos of adulting. You’ve got a job to do. You’ve got a larger career to work toward. You have interests and hobbies to pursue. You have family and friends…
Thirty-nine years ago I came cruising down the cosmic highway of incarnation in Phoenix, Arizona and was birthed into this world. I imagine before this lifetime, in my ethereal form, I was super stoked to embark on my next adventure, and knowing myself I had most likely stocked my spiritual stockpile with as many consciousness…
Let’s face it — We aren’t all morning people. It can be hard to get out of bed in the morning and get ready to start the day, especially if you don’t particularly love what you do. Too often, we start thinking about the long list of tasks ahead of us, our awful commute to…
Since ancient times, people have used plants to heal themselves. Frescos dating to 1500 or 1600 B.C. found on a Greek island are said to depict a goddess cultivating saffron for medicinal use. Today, using plants to treat disease is widespread in most cultures. And did you know that many herbal remedies can be found in your…
When that particular person walks into a room and everyone lights up and gravitates to her, we know she’s one. A free-spirit. A moonchild. A happy person. In today’s days of pessimistic politics, mental health disorders and stressful career and family life, it often takes a sighting of one of these infectious happy people for…
As tongue-in-cheek as this article title intended to be — there is something to this biblical concept of ‘ascension’ but it may not be what you think. “You do not need to ‘find’ yourself because you were and are never lost. You need to rediscover who you are because you have forgotten…” To Be or…
Do you know if you are moving in a positive direction, or do you frequently feel lost or stuck in life? Now, while there are infinite ways to live this life, there are always signs that will indicate we are moving in a positive direction. Each of us has a different path, but a positive…
About The Author: Jill Mattson is a prolific Artist, Musician and Author. Jill is widely recognized expert and composer in the field of Sound Healing! She has produced nine CDs with intriguing, magical tracks using ancient & modern techniques, & special healing frequencies to achieve profound benefits. Jill is a four-time author. (The Lost Waves…