This week, we’re going to strengthen your 3rd chakra (your core) with a few simple yoga poses and a pranayama (breath) exercise. Your 3rd chakra is your fire chakra and it is the home of your confidence, charisma and “can do” attitude. This is the third video in a seven video series of yoga poses that…
I was recently speaking with some friends about trusting the Universe and how that is not always the easiest thing to do. We got on the topic somehow of the movie The Arrival and were asking one another if we had all seen it. My response was kind of unusual in that I had, but…
Enlightenment – Incredibly Easy! By Jill Mattson Many paths lead people along the long road to enlightenment – when one overcomes the difficulties of negativity in the world of duality. At the conclusion of the journey participants experience nothing but love. Christianity, Hinduism, Buddhism, service and devotion are examples of such paths to enlightenment. Today we…
The End of Suffering? ©2014 Brent Phillips http://www.awakeningdynamics.com Day 1: Why Do We Suffer? One of our most powerful motivations to pursue spiritual practices is to lesser or eliminate suffering. After all, most of us experience lives filled with a never-ending parade of various flavors of suffering, including physical suffering, emotional suffering, economic/money suffering, and…
Love is thought to reside in the heart. Easily you feel your heart pump harder when you are excited or drag you down when depressed. The physical heart has a common frequency when healthy. It also has beneficial rhythmic patterns. One’s heart can be tuned through resonance and the beat modified through entrainment. Music can…
Have you had the experience of dealing with the same problem again and again? Because the Law of Attraction governs our lives, our thoughts and feelings are what create our reality, and this includes our problems! Sometimes we have a negative focus that has become so strong it causes us to attract the same problem repeatedly. So, why…
Count Me In For the Ride Sometimes like the movie character Cypher did in The Matrix, I wish I would have just taken the blue pill. Simply put this awakening and doing energy work is not for the meek especially when it results in finding our deepest dark repressed self. But if you want to…
One of the biggest limitations we all face, as we try to find our personal power, is fear. No one escapes this limitation in some form or another. Once, early in my consciousness studies, I was ruminating on the idea of power. I decided I would look for my power in a meditation. Once…
Are you doing what matters most to you? Does your work give your life meaning? I’m not asking whether you are happy, but whether your life has meaning. A study in the Journal of Positive Psychologyexamined attitudes toward happiness and meaning, and found that a meaningful life and a happy life overlap in certain ways,…
Vicki Howie from ConsciousLifeNews writes: Your chakras are the energy centers of your body that relate to different areas of your life, so when you are balanced in ALL of them, you have a full and balanced life. This vlog is #5 in a 7-part series of 3 Life Lessons of Each Chakra. In this…