Have you had the experience of dealing with the same problem again and again?  Because the Law of Attraction governs our lives, our thoughts and feelings are what create our reality, and this includes our problems!  Sometimes we have a negative focus that has become so strong it causes us to attract the same problem repeatedly.

So, why might we have a negative focus like this? Below are three common habits that cause problems to repeat themselves through negative attention.  If you find you find yourself experiencing the same problem again and again, check to see if any of these behaviors are at play:

1. Talking or complaining about the problem 

For many of us, this is the strongest reason why we attract problems repeatedly.  Most of us talk a lot, and we tend to tell the same story again and again.  Complaining about a back problem, a bad relationship or a rude boss can become addictive, and this generates a lot of extra magnetism for these negative circumstances.

The good news is that it’s fairly easy to stop complaining.   At first, biting one’s tongue might be a bit uncomfortable, but with a little bit of practice it is easy to limit the negative talk.

For more information on this concept, read this article: “Why Talking About Our Problems Is Our Greatest Addiction.”

2. Obsessively thinking about the problem 

While most people in society believe that worrying is critical for our survival, nothing could be further from the truth.  When we worry about our problems we generate more momentum for them, and we find ourselves further and further away from the solutions we need. 

Though many of us understand that negative thinking causes problems, changing our thoughts is still often easier said than done.  Our thoughts move at a very quick pace and come without much effort, so “thought control” can be a bit tricky.

It is important to remember that even though you are able to change many of your intentional thoughts, you will have still have some unwanted unintentional thoughts here and there, and that’s ok.  

Read more HERE.

About the Author

 Andrea Schulman is a former high school psychology teacher and mother of two who specializes in Law of Attraction education.  She’s passionate about yoga, technology and spiritual living.