“When I let go of what I am, I become what I might be.” – Lao Tzu It’s so easy to get caught up in the chaos of adulting. You’ve got a job to do. You’ve got a larger career to work toward. You have interests and hobbies to pursue. You have family and friends…
Thirty-nine years ago I came cruising down the cosmic highway of incarnation in Phoenix, Arizona and was birthed into this world. I imagine before this lifetime, in my ethereal form, I was super stoked to embark on my next adventure, and knowing myself I had most likely stocked my spiritual stockpile with as many consciousness…
Let’s face it — We aren’t all morning people. It can be hard to get out of bed in the morning and get ready to start the day, especially if you don’t particularly love what you do. Too often, we start thinking about the long list of tasks ahead of us, our awful commute to…
Since ancient times, people have used plants to heal themselves. Frescos dating to 1500 or 1600 B.C. found on a Greek island are said to depict a goddess cultivating saffron for medicinal use. Today, using plants to treat disease is widespread in most cultures. And did you know that many herbal remedies can be found in your…
When that particular person walks into a room and everyone lights up and gravitates to her, we know she’s one. A free-spirit. A moonchild. A happy person. In today’s days of pessimistic politics, mental health disorders and stressful career and family life, it often takes a sighting of one of these infectious happy people for…
As tongue-in-cheek as this article title intended to be — there is something to this biblical concept of ‘ascension’ but it may not be what you think. “You do not need to ‘find’ yourself because you were and are never lost. You need to rediscover who you are because you have forgotten…” To Be or…
Do you know if you are moving in a positive direction, or do you frequently feel lost or stuck in life? Now, while there are infinite ways to live this life, there are always signs that will indicate we are moving in a positive direction. Each of us has a different path, but a positive…
About The Author: Jill Mattson is a prolific Artist, Musician and Author. Jill is widely recognized expert and composer in the field of Sound Healing! She has produced nine CDs with intriguing, magical tracks using ancient & modern techniques, & special healing frequencies to achieve profound benefits. Jill is a four-time author. (The Lost Waves…
Numerous chronic conditions, including rheumatoid arthritis, inflammatory bowel disease and asthma, involve painful symptoms related to chronic inflammation. A study just released by University of Wisconsin-Madison neuroscientists with the Center for Investigating Healthy Minds at the Waisman Center found that mindfulness meditation reduces stress, which can exacerbate symptoms in these types of conditions. But here’s the big news: the research…
I want to suggest one crystal that everyone could benefit from owning either for personal and professional use, it would be a clear quartz crystal. These crystals are a composition of silicon and oxygen and are easily found all over the world and are extremely affordable. 7 Benefits From Owning Quartz Crystals This crystal repairs and strengthens…