Health & Vitality

COCONUT OIL IS BETTER THAN ANY TOOTHPASTE ACCORDING TO STUDY

Greta Brinson of David Wolfe writes: Dental health is crucial to one’s overall well-being. Several infections of the mouth can cause other problems within the body. Heart disease, stroke, dementia, and respiratory problems have all been linked to poor dental health. (Emaxhealth) To help keep the body healthy, regular visits to the dentist is recommended.…

Wellness Mama: Manipulating Blue Light to Improve Health

Katie, the “Wellness Mama” writes: I firmly believe that light and sleep are two of the most under-used tools for improving health (and that improper management of both are two of the biggest reasons for many health problems). Sound crazy? There is a lot of evidence to support the idea that certain types of light,…

5 DISTURBING FACTS ABOUT MAMMOGRAMS EVERY WOMAN MUST KNOW!

David Wolfe writes: Women have been told for years about the wonders of mammograms for breast cancer prevention and early detection. While mammograms have undoubtedly helped a number of women catch breast cancer early, recent studies have shown that the benefits of mammograms are vastly overestimated. In fact, a study of 89,835 women over a…

4 SIMPLE SMOOTHIES THAT WILL ROCK YOUR SOCKS OFF!

Gillian B writes: Smoothies are the perfect solution for the busy person. They are quick to make and packed with nutrients. Plus, they are filling, easy to digest, and very portable! Here are some of my favorite smoothie recipes. Give them a try! Peaches and Greens 1 frozen banana 1 cup frozen peaches 1 scoop…