Are You Aware What You Eat When You Cook With Aluminum Foil?

Aluminum foil is multi-functional. Besides its use while cooking, it is also used in folk medicine for many purposes, but be careful when it comes to cooking aluminum foil. Avoid it as much as possible.

Aluminum poisoning is a serious problem of today.

In cases of everyday exposure of more and more aluminum of our body, then it accumulates in our body. Even though our body possesses incredible power for self-cleaning itself of toxins and heavy metals, however even the healthiest organism has its limits.

Day by day, aluminum accrues in the bones, organs and other body tissues.

Mount Sinai hospital officials say that aluminum poisoning is a very serious problem.

What are the first signs of aluminum poisoning?

  • Muscles weakness
  • Bones pain
  • Seizures
  • Confusion

At children, such poisoning may cause delayed growth and development.

Moreover, aluminum poisoning can cause more severe issues, such as nervous system diseases, brain diseases, and lungs issues.

Latest studies show that aluminum exposure during embryo development can cause deformity and abnormalities in the development.

Where aluminum can be found?

Very often consumption of aspirin, drugs and multivitamins, results in high level of aluminum in the body. Moreover, we consume aluminum on daily basis because lots of dishes are made of aluminum.

During cooking and food storage, metal penetrates into the food.

How to protect yourself?

With cases of minimum, or rare exposure to aluminum, our body has a perfect system for cleaning. But, however, you should avoid it because sometimes we are not aware of its exposure.

  • Buy supplies and food that are not packed in an aluminum foil
  • If you cook in aluminum, immediately after cooking, put the food into another dish
  • Do not leave the food closed in aluminum foil
  • Avoid processed and canned food. Eat freshly prepared meal.