Most revolutions involve chaos, confusion, even pain and violence. Those on the side of positive change must push back against the powerful opposition, those who benefit from the status quo and who exploit others for their gain. If we are committed to peace, prosperity, and a sustainable future for our children, this kind of turmoil…
David Wolfe writes: If you suffer from a sleep disorder, you’re not alone. Over 70 million Americans suffer from sleep disorders, and one out of three people have insomnia at some point in their lives. Chronic sleep disorders can be frustrating, debilitating and may lead to other health problems. While there are plenty of medical…
The author of this article, Brooke McAlary recounts her encounter with a woman at a conference that she attended. The woman commented to Brooke that she was nothing like the person she seems to be online. Her comment made Brooke reflect on herself and conclude that she is happy being the real her as opposed…
Skylar Liberty Rose of Tiny Buddha writes: “Success is liking yourself, liking what you do, and liking how you do it.” ~Maya Angelou When I was thirty I was earning double the salary I am today. I was also stressed, depressed, sick, tired, and hated my job. Most media portals want us to believe that…
David Wolfe writes: Women have been told for years about the wonders of mammograms for breast cancer prevention and early detection. While mammograms have undoubtedly helped a number of women catch breast cancer early, recent studies have shown that the benefits of mammograms are vastly overestimated. In fact, a study of 89,835 women over a…
Sunny Skyz writes: A great horned owl couldn’t stop hugging her favorite human when he finally returned after a trip. Doug Pojeky nursed GiGi back to health after she suffered significant head trauma when it flew into a car. No one thought the bird could recover, but Pojeky, president of the Wild at Heart Rescue…
Lindsey Shaffer of David Wolfe writes: Many people dread the aging process. Turning 40 and seeing all of those “over the hill” birthday cards is enough to make 40-somethings want to hide out. But aging is inevitable. It can’t be stopped, so why not choose to embrace it? Here are 10 things you should do…
In this video, Alan Watts, considered one of the most renowned philosophers on the planet gives his insight on one of the largest questions of life; what is the self? Alan Watts (1915-1973) was a British-born philosopher, writer, and speaker, best known as an interpreter and popularizer of Eastern philosophy for a Western audience. Among…
For those of you experiencing the process of ascension – here are some aspects. Not everyone is experiencing the same processes. Just know that you are not alone… Below are some common experiences of leaving the old world behind, what they mean, and some tools for comfort: 1. You suddenly feel like you have jumped…
Gillian B writes: Smoothies are the perfect solution for the busy person. They are quick to make and packed with nutrients. Plus, they are filling, easy to digest, and very portable! Here are some of my favorite smoothie recipes. Give them a try! Peaches and Greens 1 frozen banana 1 cup frozen peaches 1 scoop…