David Wolfe writes: Women have been told for years about the wonders of mammograms for breast cancer prevention and early detection. While mammograms have undoubtedly helped a number of women catch breast cancer early, recent studies have shown that the benefits of mammograms are vastly overestimated. In fact, a study of 89,835 women over a…
Sunny Skyz writes: A great horned owl couldn’t stop hugging her favorite human when he finally returned after a trip. Doug Pojeky nursed GiGi back to health after she suffered significant head trauma when it flew into a car. No one thought the bird could recover, but Pojeky, president of the Wild at Heart Rescue…
Lindsey Shaffer of David Wolfe writes: Many people dread the aging process. Turning 40 and seeing all of those “over the hill” birthday cards is enough to make 40-somethings want to hide out. But aging is inevitable. It can’t be stopped, so why not choose to embrace it? Here are 10 things you should do…
In this video, Alan Watts, considered one of the most renowned philosophers on the planet gives his insight on one of the largest questions of life; what is the self? Alan Watts (1915-1973) was a British-born philosopher, writer, and speaker, best known as an interpreter and popularizer of Eastern philosophy for a Western audience. Among…
For those of you experiencing the process of ascension – here are some aspects. Not everyone is experiencing the same processes. Just know that you are not alone… Below are some common experiences of leaving the old world behind, what they mean, and some tools for comfort: 1. You suddenly feel like you have jumped…
Gillian B writes: Smoothies are the perfect solution for the busy person. They are quick to make and packed with nutrients. Plus, they are filling, easy to digest, and very portable! Here are some of my favorite smoothie recipes. Give them a try! Peaches and Greens 1 frozen banana 1 cup frozen peaches 1 scoop…
Intuition is a powerful tool in life for those who are able to tap into it. Writer Lissa Rankin, M.D. says in her article that intuition “serves as the unseen world’s secret gateway to the human world, helping us live our best lives.” Unfortunately, many of us are not able to get in touch with…
A recipe by Gilian B: As a health nut, I am dedicated to eating next-level food everyday for life! That being said, I do like to treat myself once and a while, and when I do, this is one of my favorite dishes to make! Cauliflower is such a great substitute for traditional pizza crust.…
Sarita King of Life Hack writes: Let’s face it, sometimes life feels like it’s falling apart at the seams. Perhaps you’ve lost your job, or your marriage just ended, or you failed to pass an exam and now you are simply feeling helpless and defeated. Winston Churchill once said: “Success consists of going from failure…
The link between unhealthy eating habits and chronic disease and disorders are well known but emotional well being is not as common. Writer Lori Alton wrote an article elaborating on the connection between mental and emotional health, and a diet dominated by processed foods and refined sugar. Here are a couple of factors that link…