Andrea Schulman of Conscious Life News writes: Being grateful is a lifestyle choice. The more gratitude we express, the better life gets! Fortunately, there are many ways to give thanks daily as we move through life. Here are a few ideas on how to incorporate more gratitude into your daily routine: 1. Upon waking As…
Lao Tzu was an ancient Chinese philosopher and writer and the author of the Tao Te Ching. The Tao Te Ching is a book that Lao Tzu wrote while at the border of China. According to legend, he was saddened that men were unwilling to follow the path to natural goodness. Tzu recorded his teachings and then composed…
Phillip J. Watt of The Mind Unleashed writes: There’s no doubt an increasing amount of anxiety and depression in our modern world. This is partly because the standard combination of pharmaceutical drugs and mainstream psychology struggles to work. Fortunately, there are other ways though. Before I get into how, let’s discuss why the drugs and…
Kate Spreckley of Awakening People writes: Over the past few months the incoming cosmic energies have become incredibly powerful. The March Equinox triggered an energetic reset, which created a cosmic storm of epic proportions. This storm has been cleansing, clearing and purging all that is no longer required from us collectively and individually. As a…
Thousands of thoughts run through our mind every day and most of the time we are not consciously aware of them. The most disturbing point about this fact is that our thoughts shape our life, so, if we don’t control our thoughts, we can lose control of our life. Instead of allowing our thoughts to…
Maria Marlowe of David Wolfe writes: Stressed? Sip on this. Stress sets off a chain of negative events in the body that can impact your health. This anti-stress smoothie is packed with good-for-you ingredients that help minimize the negative effects of stress on your body. A blend made up rich cacao, creamy avocado, chia seeds,…
A co-dependent relationship may be defined as a relationship between two people where both parties are emotionally corded and influenced immensely by the other partner. Sometimes It is not so obvious to either party that they’re in this type of relationship. If you suspect that you are in a co-dependent relationship, here are 5 signs…
From an article on The Motley Phoenix: Intentions are a funny thing. Sometimes they make you feel empowered, connected and supported by a loving force larger than yourself. Other times – when they don’t work – they can leave you feeling disconnected, disappointed and alone. Add to that the stress and doubt that accompanies financial…
David Gomes of My Empowered World writes: Most people live with anxiety. It may be linked to issues such as money, relationship, work and so forth. The majority of people struggle on a daily basis. They attempt to look for ways where they can be able to reduce their anxiety. The process of controlling your…
Jocelyn Daher of Earth We Are One writes: The health benefits of bananas are undeniable. But, it’s not only the flesh that can boost your health. The peel can do wonders too. Although we normally throw banana peels in the garbage as soon as we finish eating the fruit, this appears to be completely wrong.…