Yes, I know, there are no mistakes on the spiritual journey. There can’t be, if you think about it. The spiritual journey is, to a certain extent, a process of learning. And don’t we almost always learn best from what we often see as our mistakes? But then, if we learn from them, if we…
This week, we’re going to strengthen your 3rd chakra (your core) with a few simple yoga poses and a pranayama (breath) exercise. Your 3rd chakra is your fire chakra and it is the home of your confidence, charisma and “can do” attitude. This is the third video in a seven video series of yoga poses that…
I was recently speaking with some friends about trusting the Universe and how that is not always the easiest thing to do. We got on the topic somehow of the movie The Arrival and were asking one another if we had all seen it. My response was kind of unusual in that I had, but…
Motherhood is a daunting prospect to think about. It brings dramatic change to one’s life as new responsibilities, worries and hopes begin to churn in the mind. It’s also one of the most rewarding things a woman can ever do. I recently spoke with a friend who was telling me how an older woman had…
ExpandedConsciousness.com shares: Gravity hills are a strange natural phenomena in the world where the natural laws of physics seem to be working in reverse. There are numerous ‘gravity hills’ located all over the world, meaning you might have passed through one without even noticing. Strange things happen, such as your car moving up a hill,…
Don’t Worry Be Happy Now Let’s explore the dictionary definition of ‘happy’: feeling or showing pleasure contentment joy carefree blessed fortunate You get the picture, right? So why is it most of us feel that happiness is something to be attained? In my professional (‘School of Hard Knocks‘ education — certificate somewhere in file 13)…
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Shhh. don’t tell anyone. This garlic bread is made from a vegetable. Wait – seriously? What vegetable? Cauliflower. Made with a generous amount of garlic and a pinch of the highly health supportive spice, turmeric, to make it “golden”, and you’ve got yourself a deliciously healthy garlic bread. For an extra cheesy flavor, throw in…
Believe it or not, the universe always has your back. Sometimes, this statement probably sounds totally false. After all, what about all the bad times, the heartache and the suffering? Did the universe have your back then? Looking back on my life I can clearly see now that the universe was always working on my…
TheMindUnleashed.com shares: Albert Einstein stated that if bees disappeared from the surface of the earth, the human race would follow in 4 short years. Of 4,337 native bee species in North American and Hawaii just researched, 347 are precariously close to full-stop extinction. No bees, no food, people. No morning coffee. No roses. No arugula…