Sabrina Reber writes:

Your vibration is your personal energy frequency. It is a culmination of every life you have ever lived, every thought you have ever had and every action you have ever performed. It is the energy that surrounds and permeates every cell in your body. Your vibration is your divine signature, your soul essence, and it is special only to you.
Just as there are no two snowflakes alike, no two souls in the entire universe have the same name or “soul signature”. That’s how incredibly unique and special you are. Your vibration is a direct reflection of your inner thoughts, feelings, beliefs, choice of words, how well you take care of yourself, the Earth and others. The higher your vibration the more light you hold, the faster your light particles vibrate, the higher your consciousness and the stronger you are connected to your soul and God self.
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When your vibration is low, your light particles are vibrating slowly and become condensed. Your energy literally feels heavy because you are not in alignment with your soul or divine self and are mostly operating from your lower self or ego. Distorted beliefs, fear, anger, resentment, blame, guilt, jealousy, judgment, shame, addiction, unforgiveness, conditional love, lack of self worth, greed, separation consciousness and poor health keep you in very dense low vibrating energy. When you are a high vibrational being you recognize your divinity and the divinity within others. You are in alignment with your soul, which is nourished by spirit, you are vibrantly healthy and your life flows with ease and grace.We are much more than our physical body; we are actually multidimensional, energetic, spiritual beings having a physical human experience.It is important for us to bring into our awareness the many layers of our energetic body. This is the key to our self-empowerment. When it is brought into our awareness, our soul will begin to integrate all of the layers of ourselves bringing us into a state of wholeness. Each of us needs to become aware of who we really are and reclaim all of our energy.

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About the Author
Sabrina Reber is an artist, author of a soul ascension manual called “Raise Your Vibration”, ordained minister in the Lively Stones Healing Ministry, a vibrational energy healer and a spiritual activist on the “How To Raise Your Vibration” Facebook page.