Alethia Luna writes: You feel the pressure throb in your veins. A lump rises in your throat as your colleagues watch you closely. They are expecting an answer. They are expecting you to comply Every fiber of your being want to scream “No I can’t.” but as if possessed, you automatically smile sweetly and say,…
Tamara Rant of Conscious Life News writes: If you’re anything like me, it absolutely drives you nuts not knowing how things will work out sometimes. When you set out to make plans or set your intentions, you tend to leave little to no room for spontaneity and find that you’ve become a master at creating…
Carolanne Wright of Wake Up World writes: For Matt Killingsworth Ph.D., studying happiness is a full-time job. A Robert Wood Johnson Health and Society Scholar, inventor of the Track Your Happiness app and doctorate in psychology from Harvard University, he’s driven by the idea of learning what’s behind being joyful. So much so that he embarked on a…
Donna Jackson Nakazawa of Psychology Today writes: Have you ever found that you just can’t stop thinking about someone—what they did or said, and how bewildered or hurt you were by their actions? When someone hurts us, our children, or someone we love; gossips behind our back; or simply acts crazy in ways that confound us,…