From an article on ExpandedConsciousness.com If you haven’t been living under a rock for the past decade, then you’ve probably heard by now that sugar is pretty bad for you. The obesity epidemic that has crept up all over the globe, as well as increased rates of type 2 diabetes, heart disease, and cancer, have…
Sugar is an addictive substance that is one of the worst drugs for the body, and the global obesity epidemic is evidence of that. Many people have turned to sugar substitutes in an effort to eliminate sugar from their diets and live a healthier lifestyle. However, research from the University of Sydney suggests that artificial…
Katie, the “Wellness Mama” writes: Sugar is everywhere in the modern diet and there’s no doubt that it’s making us obese, fatigued, and sick. You can’t turn on the television without one commercial after another advertising candy, soda, or sugary breakfast cereals. While many of us have an intuition or research that makes us leery…
The link between unhealthy eating habits and chronic disease and disorders are well known but emotional well being is not as common. Writer Lori Alton wrote an article elaborating on the connection between mental and emotional health, and a diet dominated by processed foods and refined sugar. Here are a couple of factors that link…