By Power of Positivity Smiling, joking, and giggling; some of our most joyful moments can be explained by how laughter affects our health. Some people have loud, contagious laughs, some snort, and some titter daintily and cover their mouths. In the body, laughter is nothing more than a repeated contraction of the diaphragm, located below…
From March Chernoff of Marc and Angel Hack Life. 1. What other people say about me is their problem, not mine. – Don’t take other people’s negativity personally. Most negative people behave negatively not just to you, but to everyone they interact with. What they say and do is a projection of their own reality.…
What is everyone’s opinion on this? – Darius Mimi Bekhechi of Independent writes: Yet again, captivity has taken an animal’s life. The latest victim: a 17-year-old gorilla named Harambe, who was gunned down after a young boy managed to crawl through a fence before falling into his enclosure at the Cincinnati Zoo. The incident (which…
The pursuit of happiness seems to be never ending race in most people’s lives. What’s at the top of our priority list most of the time is not in our hearts. This poses the million-dollar question, what really makes us happy, and how do we find it? Writer Jess Stuart took the time time explore…
By Lindsey Shaffer from David Wolfe Pain in the spine, legs or joints can make your daily routine much more difficult and uncomfortable. Research has shown that chronic pain, often in the form of fibromyalgia, could be due to central sensitization, where neurons in the spinal cord become sensitized by inflammation or cell damage. Certain…
According to The Southwest Museum of Engineering, Communication and Computation (SMECC), more than 90 percent of American homes own a microwave oven. This is not a surprising figure. Microwaves are used for everything from heating up vegetables to partaking in popcorn. 5 Reasons Not to Use a Microwave Oven! 1. Microwaves Zap Food Nutrition As we learned above,…
By Sharmini Gana of Collective Evolution Every person’s tongue is unique, with distinct characteristics that reflect their inner health. Ever been to a TCM (Traditional Chinese Medicine) doctor or an acupuncturist and been asked to stick out your tongue? There is a reason for this. TCM believes the tongue is a microcosm of the entire…
For the “Colour of the Month” in June, Leslie Sloane will explore the Primary Yellow 1 Auracle Healing Card. Leslie brings fun and wonderful interaction in this video as she teaches you about the vibration of Yellow, its consciousness as a language of “Light”, and how it affects you. There will also be an interactive…
By Alexa Erickson of Collective Evolution Who doesn’t love chocolate? Americans sure do. In fact, the average American citizen eats over 11 pounds of chocolate each year. But there’s a downside to this sweet treat beyond simply questionable ingredients. Many of us purchase our chocolate without thinking about who made it, and that’s a problem,…
From David Wolfe: Turmeric comes from the root of the Curcuma longa plant. It has a tough brown skin, deep orange flesh, and it works great in the kitchen to spice up your dishes with a warm and peppery flavor. Turmeric is known for its strong anti-inflammatory and antioxidant properties. It’s been used for centuries…