A couple of years ago I was working so much I forgot about my health, family and friends. Somewhere along the road of shooting to become a successful business owner I lost track of what was most important. My dream somehow turned into a reality of being stressed out, overweight and unhappy. It finally hit me… Work…
Although he was unique in many ways, one of the most fascinating aspects Nikola Tesla’s life was his extraordinary power of visualization. He was gifted with an unusually vivid imagination, and even from a very early age he was able to see things others could not. “If he thought of an object it would appear before him…
Whether its from stress, lack of sleep, being overworked or staring a computer screen all day, brain fog often has a way of sneaking up on you. As hard as you try to concentrate, your brain just can’t seem to focus on the task at hand. If you’re experiencing brain fog, it’s probably a sign…
“Success is not final. Failure is not fatal. It is the courage to continue that counts” – Winston Churchill At 29 years old I found myself broke, living at home (for the third time), unemployed and a failure. I had spent the past two years of my life going through personality tests, panel interviews and…
Have you ever walked into a room and felt the negative energy hit you like a ton of bricks? Or had an argument with someone and felt the tension in the air? If you are sensitive like me, then you could possibly even absorb this negative energy if you don’t protect yourself. Here are some ways that I use…
Safety and security are important. However, one soon learns that obsessively pursuing external material needs at the expense of self-growth leaves behind an internal vacuum of mixed emotions and mental confusion. Consciously approaching and understanding these internal signals is what will propel you into a domain of personal empowerment, progress, and exciting growth that most are unable…
Our Mind is one of the most sophisticated, most complicated instruments in the world. In this modern, rushing world, however, the Mind is bombarded with information to the extent that it virtually overflows. On those occasions the amounts of unprocessed information whirl in the Mind so fast that we are sometimes afraid of going mad. All the…
“If we did all the things we are capable of, we would literally astound ourselves.” – Thomas A Edison The question we need to explore is not what we know but what we embrace and practice in our life on a daily basis. Most of my clients and people I talk with know what they…
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”- Aristotle Habit forming is a topic that’s close to my heart. I was able to go from being an unhealthy university student, heading down an uninspiring career path, to someone who enjoys great health and is following their passion, simply by…
When I began the process of examining my life, I didn’t have the intention to achieve life-mastery – I just wanted to be happy. I wanted to make the necessary changes in my life so I could live more simply, have less responsibility and stress, and ultimately have more time and freedom. I thought I…