Inspiration

How Learning The Art Of Slowing Down Changed My Life

How Learning The Art Of Slowing Down Changed My Life

“Take a deep breath. Get present in the moment and ask yourself what is important this very second.” – Gregory McKeown Walk, Don’t Run. The three words that drove me berserk as a child.  I didn’t want to walk into the pool, I wanted a full sprint in order to propel my cannonball jump even further.  And…

Strengthen Connections And Help Heal The Planet

Strengthen Connections And Help Heal The Planet

Connecting with people and the planet starts with connecting to our inner selves. Author Laurence De Rusha discusses our interdependence and the need for a shift in consciousness. The Empowering Team finds his steps for how to strengthen our sense of connection to the whole and deepen our relationships with ourselves and others enlightening and…

6 Excellent Reasons to ALWAYS Embrace Change

6 Excellent Reasons to ALWAYS Embrace Change

Lost your job? Going through a breakup? Moving to a new place where you don’t know anyone?Change can be pretty traumatic if you let it get to you! However, there are a lot of reasons to embrace change. Good or bad, pretty or ugly, change has the ability to enhance your life for the better…

Embrace Change For The Better To Get The Most Out Of Life

How To Embrace Change For The Better

Change is the only certainty in life. Because we are constantly growing, evolving, and expanding in our human experience, change is inevitable. We have two choices when a change comes about: To lean into it and flow with the energy, or to resist it and try to keep things “comfortable” and “easy”. Of course, some changes are easier…

Empower Your Kids - 5 Ways to Set Your Children Up to Succeed

5 Ways to Empower Your Kids

We are living in a world which entails numerous challenges, and opportunities are given solely to those who learn how to fight for them. It is essential to dedicate some time to educate your child in these matters so as to ensure that they are able to come to terms with this dog-eat-dog world we…

Raise Vibrational Frequency - 10 Ways to Stay Positive

10 Ways to Stay Positive and Raise Your Vibrational Frequency

Everything in the Universe is energy, so raising your vibrational frequency is one of the key factors in manifesting positive outcomes. Even with the best of intentions it can sometimes be hard to stay positive when you’re exposed to the chaos and negativity in the world. Be on the lookout for those things that get you…