You Wealth

The 12 Most Important Truths About Enlightenment

“Enlightenment is our true, inner nature” says Author Frank M. Wanderer Ph.D. Unfortunately, most of us don’t even know this about ourselves because we don’t take the time out to focus on our inner state.  If we focus we will reach a brief moment of alert consciousness, which will allow our thoughts to be free…

Creative Ways to Use Eggshells

Katie the “Wellness Mama” writes: If you’ve paid a little extra for healthy food, or even produced it yourself, you know the value of using up every last bit. Many of my recipes rely on eggs as a healthy protein source, but have you ever thought about holding on to those eggshells? And I’m not…

Wellness Mama: The Link Between Sugar and Cancer

Katie, the “Wellness Mama” writes: Sugar is everywhere in the modern diet and there’s no doubt that it’s making us obese, fatigued, and sick. You can’t turn on the television without one commercial after another advertising candy, soda, or sugary breakfast cereals. While many of us have an intuition or research that makes us leery…

Tiny Buddha: We Have a Right to Grieve Losses Big and Small

Liz Seda of Tiny Buddha writes: Impossible,” I thought. It’s impossible that people actually suffer this kind of pain and survive to tell the tale. When I thought about it, my stomach contracted as if I’d taken a blow to the gut. I’d gasp for breath and try to find some air through the tears…