Do you feel like you’ve tried numerous tactics to get in shape and lose weight, but nothing has worked? Have you spent hundreds of dollars on equipment, memberships, and services only to call it quits after a few weeks? Well, you’re not alone. Studies indicate that 50% of people starting an exercise program call it…
Connecting with people and the planet starts with connecting to our inner selves. Author Laurence De Rusha discusses our interdependence and the need for a shift in consciousness. The Empowering Team finds his steps for how to strengthen our sense of connection to the whole and deepen our relationships with ourselves and others enlightening and…
After teaching Psychic Development for almost 20 years, I can tell you from experience that the most popular psychic sense that students seek to develop is the gift of clairvoyance. Clairvoyance is the ability to see psychic energy in the form of; colors, shapes, people and visions of the past, present and future. For some,…
Food cravings are an everyday thing for most of us, and when we approach them as an intricate language between the body, brain, and spirit rather than something to be resented or ignored, they can be extremely useful in improving health. The challenge with cravings is that you have to know how to translate them,…
It is not enough to be busy… The question is: What are you busy doing? I’ve always been someone driven to excel and make the most out of this wild ride called life. So when I read Tim Ferriss’ book The 4-Hour Workweek, a new world of possibilities opened up to me. After discovering his personal productivity…
It’s interesting to realize that we spend approximately 6-8 hours of our daily life sleeping. When you add that up over a lifetime, that’s almost 1/3 of our lives! Along with all the benefits that sleep offers including rejuvenating the body, mind and spirit, there is another benefit that we sometimes don’t acknowledge, and that…
When I’m curious about something, I deep dive all the way into it. When I was 16 years old and first discovered the self-help, sex, and relationships sections of my favourite book store, I consumed hundreds of books within the first two years. When I found out that it was possible to make a living…
The most important thing you need to know about the subconscious mind is that it is always “on”. That is, it is active day and night, regardless of what you are doing. The subconscious mind controls your body. You cannot hear this silent inner process with your conscious effort. You need to start taking care of your subconscious…
With so much of an energetic shift occurring within our Universe, upon our planet, and within the entire collective, it can be increasingly hard to stay grounded. Throw in work, family, and everyday responsibilities, and it can be even harder to find time to think about how to stay grounded! But the good news is that staying…
We all know there are some occasions where we can not miss work or school and must go even though we are sick. There are also times when your child may be well enough to go back to school, but still has a lingering cough. Here are 7 tips that you must follow to stop…