Have you ever followed all the right steps—took the supplements, drank the green juice, cleared your chakras, even took a digital detox—only to feel more drained than before?
You’re not alone. In fact, if you’re a highly sensitive person, empath, or energy healer, this may actually be a sign of how deeply connected you are to the energetic field… and how much unseen debris you’ve been clearing that doesn’t belong to you.
Over the years, I’ve observed a phenomenon I call “empathetic detoxing”—where your body, often without conscious permission, begins processing and releasing toxins for others. Sometimes it’s your partner. Other times it’s the collective. And sometimes it’s ancestral or even dimensional.
This isn’t about blame—it’s about awareness. When you start recognizing what’s yours to carry (and what isn’t), you open up the possibility for true healing. Healing that doesn’t leave you depleted.
In my work, we begin by entering the Zero Point field—a state of deep stillness and infinite possibility—where we can assess what percentage of what you’re carrying is truly yours. Using a method I call Divine Muscle Testing™, along with 7 Holographic Detox Codes, we explore how to gently disentangle what’s not aligned with your highest path.
What happens next is profound. When you no longer carry what isn’t yours, your body begins to recover faster. Your mind quiets. Your vitality returns. And your intuitive gifts sharpen. It’s not just detox—it’s a return to sovereignty.
Try This Now: A Mini-Healing for Empathic Detox Disentanglement
This simple self-guided healing practice can help you release energies you may be unconsciously processing for others. It uses a technique I teach called STOIM: Stillness Through Observing Internal Movement—a gentle path to activate your body’s innate autohealing wisdom.
- Focus on your body, underneath the surface of your skin.
- Feel for any subtle movements—pulsing, tingling, vibration, or waves. If nothing arises, rub your hands together briskly to generate movement, then tune in again.
- Follow the flow of that movement in your body, wherever it goes. Simply observe—no trying, no judging.
Then, when you’re ready, speak this TKH Healing Directive aloud or in your mind with clear intention:
“I now command that anything and everything that I’m feeling or healing on behalf of another, be healed, resolved, and removed from me, in the highest and best way, all directions of time, in all realities where I exist, with ease, speed, and grace. Thank you!”
Rest in stillness for a few more breaths and notice what you feel. Lighter? Clearer? Even this small shift can make a big difference. Let me know how you feel.
You don’t have to heal the world through your body. And you’re not alone on this journey.
About The Author:
Dr. Karen Kan G. is a Doctor of Light Medicine™ and a visionary in healing, consciousness, and spirituality. As a five-time #1 bestselling author and the star of the award-winning documentary The INside Effects – How the Body Heals Itself, Dr. Karen is on a mission to empower Sensitive Souls to embrace their sensitivity as Superpowers. She is the founder of the Academy of Light Medicine™, where she teaches the transformative 3-step TOLPAKAN™ Healing Method (TKH): ALIGN with Divine Wisdom, ASK through Divine Muscle Testing™, and ACTIVATE high-frequency healing energies with ease and grace. Her work is like tapping into a spiritual supercomputer. Much like the wise Yoda® from Star Wars, she guides you to become a Jedi® Master in your self-healing journey.
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