sleep

Sleep deprivation prevents your immune system from building up its forces. If you don't get enough sleep, your body may not be able to fend off invaders.

5 Diseases You’re More Likely to Develop by Not Sleeping Enough

From an article on ExpandedConsciousness.com If you haven’t learned yet through personal experience, not getting enough sleep can be one of the most detrimental things to a person’s overall well-being. In fact, various different studies have discovered that prolonged periods of sleep deprivation can have devastating health consequences. Here are five diseases and chronic conditions…