healthy diet

The Bessara Recipe, you Should Eat Beans for Breakfast

Why you Should Eat Beans for Breakfast: Bessara Recipe

Maria Marlowe from DavidWolfe.com shares her recipe: While it may seem strange to eat beans for breakfast, in Morocco, a common and popular breakfast dish is made from just that. Bessara is a deliciously addictive Moroccan fava bean dip, similar to hummus, which is served with bread (I prefer gluten-free toast!), or thinned out and…

‘Game Changer’ for High Schools with Healthy Concession Food

Healthy Concession Food is a ‘Game Changer’ for High Schools

GoodNewsNetwork.com shares this article: Concession stands at school sporting events are often overlooked by those advocating for healthy school food. However, a new study highlights how concession stands can benefit from adding on healthy items. “We found that an average of 77% of students purchased healthier foods when they were available and that revenue also…