happy

WANT TO CHANGE YOUR LIFE? START YOUR DAY HAPPY

HOW STARTING YOUR DAY HAPPY WILL CHANGE YOUR LIFE

Zachariah Bourne of My Empowered World writes: When our eyes first open in the morning, what do we often do? Snooze our alarm? Check our email? Start getting ready right away? All of these things snap us back into yesterday’s image. Instead let’s start the day with the future and live in the vision of…

3 Scientifically Proven Ways to be Happier

Until recently, I had no idea that you could fairly easily teach your brain to be happier. As most of us could have guessed, researchers have found that positivity (having a positive outlook) makes us happier. I didn’t know that positivity is also proven to make people more successful. Luckily for us, there are simple,…