cocoa

Cacao Vs. Cocoa: Are You Eating The Healthiest Chocolate?

Have you heard that dark chocolate is rich in antioxidants, and in small doses, it can be beneficial to your health? If you’re a chocolate lover, this is probably music to your ears! Dark chocolate contains iron, magnesium, copper and manganese. Studies have shown that it can even help lower blood pressure and prevent oxidative damage.…