Soy milk is very popular now as an alternative to dairy. Many nutritionists recommend it to people who are seeking to live a healthier lifestyle. However, it isn’t as healthy as you may think. Here are 10 reasons why you should avoid drinking soy milk: Soybeans are chock-full of “antinutrients.” Consuming only two glasses of…
When we are striving to build our spiritual development we sometimes get the feeling that our development is being hindered. One of the worst obstacles is Bad Karma. All of a sudden you start making a mental list of every situation in your life where you might have reacted mean or unfair. Questions come up…
Frank M. Wanderer of Expanded Consciousness writes: Allow me to draw your attention to an apparently surprising thing. If I told you that now, when you are reading these lines, you are in fact asleep, you would certainly believe that I have gone mad. You are awake, you are concentrating your attention to reading, and you…
Seth M of Expanded Consciousness writes: Almost everyone has had those restless nights where sleep just isn’t something that is going to happen for you. You close your eyes, expecting to fall asleep, but never do. Instead, you just toss and turn while your mind moves from one anxious thought to the next until suddenly,…
Christina Sarich of The Mind Unleashed writes: The benefits of meditation have been touted for decades now, with seemingly a new scientific study coming out as fast as you can say ‘Aum’. Harvard has proven that meditation rebuilds the grey matter in our brains in as little as 8 weeks, and according to University of…
From an article on RealFarmacy.com: Every adolescent has one true foe. This foe has a thick, deformed stalk that twists in a conniving column up its tree-like trunk toward its hundred-headed top, sprouting a mass of tiny daggers camouflaged as miniscule flowers. He sinisterly lays each evening at your dining room table, concealing his treachery…
Andrea Schulman of Awakening People writes: Have you ever asked the question “why do bad things happen to good people?” Or (even more confusingly) “why do good things happen to bad people?” Often we just throw our hands up and say “life’s not fair!” However, this is an incorrect statement because life indeed is fair. …
Vicki Howie, International Life Coach, got inspired to read and videotape one of her favorite poem’s. The title of the poem is “The Invitation” by Oriah Mountain Dreamer. The poem makes you think about yourself and others beyond surface level. Enjoy. The Invitation …
Seth M of Expanded Consciousness writes: Just like you hear so many people say, “There’s an app for that” when it comes to solving all of life’s problems, they should really be saying, “There’s a tea for that.” So many of life’s everyday, annoying problems that can be remedied by drinking different kinds of tea.…
If you’re close to someone who suffers from anxiety you probably are familiar with some of their ways. They can go from hot to cold in an instant. Sometimes it is frustrating and disappointing because you want to keep your relationship with him but it’s hard not to feel pushed away. Even though your friend…