belief

CREATE OUR OWN PAIN, THIS IS HOW TO DO IT

HOW WE CREATE OUR OWN PAIN

Ben Schwalb from My Empowered World writes: Most of our suffering is self-inflicted. How does this happen? It all starts with desire: we want something. Then we make a leap from desire to belief: we believe that our desire should be fulfilled. We “should” lose weight. We “should not” eat that dessert. Someone “should” invite us to…