{"id":3876,"date":"2017-09-15T09:00:19","date_gmt":"2017-09-15T16:00:19","guid":{"rendered":"https:\/\/www.youwealthrevolution.com\/blog\/?p=3876"},"modified":"2017-11-13T21:24:14","modified_gmt":"2017-11-14T05:24:14","slug":"transforming-anger-five-simple-steps","status":"publish","type":"post","link":"https:\/\/www.youwealthrevolution.com\/blog\/transforming-anger-five-simple-steps\/","title":{"rendered":"Five Simple Steps for Transforming ANGER"},"content":{"rendered":"
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It sure seems like there\u2019s a lot more anger around lately. Think of all the movie characters that have \u201cAnger Management\u201d issues!<\/p>\n

Wikipedia has entries for, among others, Anger, Anger Management, Rage, Road Rage, Air Rage, Computer Rage, and even Wrap Rage, which is defined as \u201cheightened levels of anger, frustration and violence resulting from the inability to open hard-to-remove packaging.\u201d<\/p>\n

Come on; raise your hand if you\u2019ve ever felt a little bit of frustration trying to dismantle the 12 inches of bulletproof plastic wrap surrounding some tiny little flash drive!<\/p>\n

Now, I want to make it very clear that I\u2019m not a proponent of anger. However, I\u2019m also not an anger-basher (is that an oxymoron?)<\/p>\n

After spending more than 30-years of my life doing everything I could to deny, suppress and control my anger, I\u2019ve spent the past 2 decades learning how to come into a more empowering relationship with this emotion that, in my opinion, gets a bad rap\u2026 before it even has a chance to get expressed\u2026<\/p>\n

Which actually explains why it gets a bad rap.<\/p>\n

Most of us were taught from a very early age that anger is not ok. So we learn how to bottle it up and keep it \u201csafely\u201d hidden inside.<\/p>\n

The problem is\u2026 that just doesn\u2019t work.<\/p>\n

You\u2019ve probably been around people who have \u201cbottled up\u201d their anger (maybe, like me, you grew up with someone like this!)<\/p>\n

If you\u2019re at all empathic or intuitive, no matter how hard they try to hide that anger, you can feel it swirling around inside of them.<\/p>\n

Eventually, even the tightest cork is going to pop and that anger is going to come out. And if you\u2019ve been around someone when that cork comes flying out, you know that it\u2019s not fun\u2026 in fact in can be downright dangerous!<\/p>\n

Now I\u2019m a firm believer in the power of emotions to catalyze our awakening journey. And the emotions that typically get labeled as \u201cnegative\u201d including anger actually serve an extremely valuable purpose:<\/p>\n

They point out the places where we are resisting our growth!<\/p>\n

Anger is one of the most powerful expressions of resistance.<\/p>\n

Read more HERE<\/a>.<\/p>\n

About the Author<\/strong><\/p>\n

Edward Mills is\u00a0The Abundant Mystic, an Awakening Catalyst for Modern Day Mystics seeking Purposeful Prosperity. He is a bestselling author and the creator of the transformational Elemental Repatterning Process.\u00a0Click here to download a free Appreciation Activation Recording\u00a0that will tap you into the manifesting powers of Gratitude. And you can connect with Edward and other Abundant Mystics in the\u00a0Abundant Mystic Tribe Private Facebook Group.<\/p>\n

Source:\u00a0consciouslifenews.com<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n

 <\/p>\n<\/section>\n<\/article>\n","protected":false},"excerpt":{"rendered":"

It sure seems like there\u2019s a lot more anger around lately. Think of all the movie characters that have \u201cAnger Management\u201d issues! Wikipedia has entries for, among others, Anger, Anger Management, Rage, Road Rage, Air Rage, Computer Rage, and even Wrap Rage, which is defined as \u201cheightened levels of anger, frustration and violence resulting from…<\/p>\n","protected":false},"author":14,"featured_media":3879,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"categories":[14,9,15,7],"tags":[889,274,57],"class_list":["post-3876","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consciousness","category-energytransformation","category-lifestyle","category-personalgrowthandsuccess","tag-anger-management","tag-awareness","tag-consciousness"],"_links":{"self":[{"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/posts\/3876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/comments?post=3876"}],"version-history":[{"count":3,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/posts\/3876\/revisions"}],"predecessor-version":[{"id":3880,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/posts\/3876\/revisions\/3880"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/media\/3879"}],"wp:attachment":[{"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/media?parent=3876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/categories?post=3876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/tags?post=3876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}