{"id":3715,"date":"2017-08-17T09:00:01","date_gmt":"2017-08-17T16:00:01","guid":{"rendered":"https:\/\/www.youwealthrevolution.com\/blog\/?p=3715"},"modified":"2017-11-20T16:18:56","modified_gmt":"2017-11-21T00:18:56","slug":"dairy-free-cashew-sour-cream","status":"publish","type":"post","link":"https:\/\/www.youwealthrevolution.com\/blog\/dairy-free-cashew-sour-cream\/","title":{"rendered":"Ditch the Dairy with this Cashew Sour Cream"},"content":{"rendered":"
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If you\u2019ve been looking for a dairy-free alternative to sour cream, try this cashew sour cream recipe.<\/p>\n

Benefits:<\/b><\/span><\/p>\n

Cashews<\/b>\u00a0are a great source of energy and support bone and brain health.<\/span><\/span><\/span><\/span><\/span><\/p>\n

Apple cider vinegar<\/b>\u00a0aids digestion and supports overall health.<\/p>\n

Lemon<\/b>\u00a0is a refreshing source of Vitamin C and phytochemicals called\u00a0limonoids<\/i>, which have been shown to help fight cancers of the mouth, skin, lung, breast, stomach and colon.<\/span><\/span><\/p>\n

<\/span><\/span><\/span>\u00a0<\/span><\/p>\n

<\/div>\n

Here\u2019s the recipe:<\/span><\/span><\/p>\n

Cashew Sour Cream<\/b><\/span><\/p>\n

Ingredients:<\/i><\/span><\/span><\/p>\n

1 cup cashews, soaked overnight in filtered water<\/span><\/span><\/span><\/span><\/p>\n

2 tsp. apple cider vinegar<\/p>\n

1 Tbsp. lemon juice<\/p>\n

1\/4 cup water<\/p>\n

1\/4 tsp salt<\/span><\/p>\n

 <\/p>\n

Instructions:<\/i><\/p>\n

Place all ingredients in a blender (a bullet blender works well) and blend until smooth and creamy, about 30 seconds.<\/span><\/p>\n

Cover and refrigerate. Should last up to 5 days.<\/p>\n

*If you\u2019d like to thin the sour cream out to a dressing, continue adding 1 additional tablespoon of water at a time until desired consistency is reached.<\/p>\n

About the Author<\/strong><\/p>\n

Author:\u00a0Maria Marlowe is an Integrative Nutrition Health Coach who has helped thousands of people improve their health by optimizing their diet. She has created meal plans and programs to help you\u00a0lose weight,\u00a0clear up acne, and\u00a0spend less time in the kitchen yet still eat healthy.<\/p>\n

She has been featured in\u00a0Vogue,\u00a0The New York Times,\u00a0NBC,\u00a0Well + Good,\u00a0and more. Her first book,\u00a0The Real Food Grocery Guide, will teach you how to eat healthy without going broke.<\/p>\n

Source: davidwolfe.com<\/em><\/p>\n<\/div>\n<\/div>\n<\/section>\n<\/article>\n","protected":false},"excerpt":{"rendered":"

If you\u2019ve been looking for a dairy-free alternative to sour cream, try this cashew sour cream recipe. Benefits: Cashews\u00a0are a great source of energy and support bone and brain health. Apple cider vinegar\u00a0aids digestion and supports overall health. Lemon\u00a0is a refreshing source of Vitamin C and phytochemicals called\u00a0limonoids, which have been shown to help fight…<\/p>\n","protected":false},"author":14,"featured_media":3716,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"categories":[6,11],"tags":[849,846,33,848,480,847],"class_list":["post-3715","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthandvitality","category-inspiration","tag-cashew-recipe","tag-dairy","tag-health","tag-healthy-alternative","tag-healthy-recipe","tag-sour-cream"],"_links":{"self":[{"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/posts\/3715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/comments?post=3715"}],"version-history":[{"count":1,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/posts\/3715\/revisions"}],"predecessor-version":[{"id":3717,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/posts\/3715\/revisions\/3717"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/media\/3716"}],"wp:attachment":[{"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/media?parent=3715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/categories?post=3715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/tags?post=3715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}