{"id":3235,"date":"2017-05-19T09:00:29","date_gmt":"2017-05-19T16:00:29","guid":{"rendered":"https:\/\/www.youwealthrevolution.com\/blog\/?p=3235"},"modified":"2017-12-24T22:00:13","modified_gmt":"2017-12-25T06:00:13","slug":"5-steps-recover-crossed-boundaries","status":"publish","type":"post","link":"https:\/\/www.youwealthrevolution.com\/blog\/5-steps-recover-crossed-boundaries\/","title":{"rendered":"5 STEPS FOR HOW TO RECOVERY FROM A CROSSED BOUNDARY"},"content":{"rendered":"<article class=\"post tag-science\">\n<section class=\"post-content \">\n<div id=\"post-area\" class=\" fade-1\">\n<div id=\"content-area\" class=\"text \">\n<p>Jason was at his wits end!\u00a0 What was up with this guy coming into his house and taking food out of his fridge?\u00a0 He\u2019s friendly enough, he smiles and makes conversation on his way through the house \u2013 but really?\u00a0 He thinks that it\u2019s his right to stroll in and make himself at home.<\/p>\n<p>OK, it\u2019s not just any guy, Jason knows Tim but still, surely Tim \u2018should\u2019 know that he is taking advantage?\u00a0 The more he strolls in to help himself to his food the more Jason\u2019s simmering resentment bubbles away.\u00a0 At times, Jason can hardly contain himself, his resentment turns into rage (albeit under the surface and out of sight).<\/p>\n<p>Most of Jason\u2019s friends couldn\u2019t understand it. After all, Jason\u2019s front door was wide open!\u00a0 Couldn\u2019t he try something crazy like lock the front door or perhaps even say to Tim that the situation had changed and it was no longer working for him that Tim could come around anytime he wanted? But Jason wasn\u2019t sure; wouldn\u2019t that be rude and even aggressive?\u00a0 It felt like that scary thing called conflict.<\/p>\n<p><strong>Boundaries and Alarm Bells<\/strong><\/p>\n<p>Our personal boundaries are funny things, we can\u2019t see them but they\u2019re definitely there and we know when they\u2019ve been crossed, sooner or later.\u00a0 Our boundaries seem a lot clearer with strangers, even someone standing in our personal space feels uncomfortable.\u00a0 Yet the closer someone is to us \u2013 manager, colleagues, family, friends \u2013 \u00a0\u00a0the harder it is to be clear on where our boundaries are, and harder still to set them.<\/p>\n<p>When one of our boundaries is crossed, we often feel a specific sensation in our body.\u00a0 This sensation connects to an emotion such as fear, resentment, anger, guilt, anxiety.\u00a0 These are our \u2018boundary alarm bells\u2019 which act as a warning sign that our boundaries have been crossed.\u00a0 Alarm bells are a huge gift if we know how to be aware of them and take advantage of them.\u00a0 It\u2019s how long we take to notice our alarm bells before addressing the issue that counts towards the damage that can arise in a specific situation.<\/p>\n<p>Read more <a href=\"http:\/\/myempoweredworld.com\/relationships\/5-steps-for-how-to-recovery-from-a-crossed-boundary\/\" target=\"_blank\" rel=\"noopener noreferrer\">HERE<\/a>.<\/p>\n<p><em>Source:\u00a0http:\/\/myempoweredworld.com\/relationships\/5-steps-for-how-to-recovery-from-a-crossed-boundary\/<\/em><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/section>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>Jason was at his wits end!\u00a0 What was up with this guy coming into his house and taking food out of his fridge?\u00a0 He\u2019s friendly enough, he smiles and makes conversation on his way through the house \u2013 but really?\u00a0 He thinks that it\u2019s his right to stroll in and make himself at home. OK,&hellip;<\/p>\n","protected":false},"author":14,"featured_media":3238,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"categories":[15,5],"tags":[483,695,433],"class_list":["post-3235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-loveandrelationships","tag-friendship","tag-personal-boundaries","tag-relationship"],"_links":{"self":[{"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/posts\/3235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/comments?post=3235"}],"version-history":[{"count":3,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/posts\/3235\/revisions"}],"predecessor-version":[{"id":3239,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/posts\/3235\/revisions\/3239"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/media\/3238"}],"wp:attachment":[{"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/media?parent=3235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/categories?post=3235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/tags?post=3235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}