{"id":2573,"date":"2017-01-28T09:00:52","date_gmt":"2017-01-28T17:00:52","guid":{"rendered":"https:\/\/www.youwealthrevolution.com\/blog\/?p=2573"},"modified":"2018-02-01T10:45:15","modified_gmt":"2018-02-01T18:45:15","slug":"boost-your-immunity-never-get-sick","status":"publish","type":"post","link":"https:\/\/www.youwealthrevolution.com\/blog\/boost-your-immunity-never-get-sick\/","title":{"rendered":"Drink Elderberry Syrup Everyday To Boost Your Immunity & Never Get Sick!"},"content":{"rendered":"

DavidWolfe.com shares this recipe:<\/strong><\/p>\n

Elderberries come from the Sambucus Nigra plant. They provide numerous health benefits, including the ability to naturally improve colds, the flu, sinus issues, inflammation and allergies. Elderberries give the immune system a natural boost!<\/p>\n

2016 study published in <\/span><\/span>Nutrients<\/em> showed that elderberry supplementation can reduce the duration and symptoms of a cold<\/a> in travelers. The study found that travelers using this herb from 10 days before travel until 4-5 days after arriving experienced on average a two-day shorter duration of their colds.<\/p>\n

How Does It Work?<\/h3>\n

<\/span><\/span><\/span>The flavonoids in the elderberry extract are able to bind to the H1N1 human influenza virus as well as the H5N1 avian influenza virus. Studies have shown this allows the extract to be effective\u00a0in controlling influenza symptoms<\/a>.<\/p>\n

Elderberry has natural<\/span><\/span> anti-inflammatory and antioxidant properties<\/a>. It contains Vitamins A, B and C which stimulate the immune system. The complex sugars in elderberries help the body kick illnesses. If you or your children are fighting a cold or the flu, taking elderberry syrup can help your body get back on track. This homemade elderberry syrup also includes cinnamon, ginger and raw honey for an extra immune boost.<\/p>\n

Not only will you save money on cold and flu medicines, you\u2019ll be giving your body a healthy dose of natural medicine, instead of taking your chances with nasty side effects. This recipe makes 16 ounces for under $10! As a bonus, it tastes good too! You should have no problem getting your kids to take it. The standard dosage for children<\/a> is 1\/2 teaspoon to 1 teaspoon. The standard dosage for adults is 1\/2 tablespoon to 1 tablespoon. You can take it daily to help prevent illnesses, or you can double the amount when you\u2019re sick.<\/p>\n

Elderberry Syrup Recipe For Cold And Flu Prevention<\/h3>\n

Ingredients<\/h4>\n