{"id":1064,"date":"2016-06-17T08:39:50","date_gmt":"2016-06-17T15:39:50","guid":{"rendered":"https:\/\/www.youwealthrevolution.com\/blog\/?p=1064"},"modified":"2018-08-03T09:59:41","modified_gmt":"2018-08-03T16:59:41","slug":"4-simple-smoothies-that-will-rock-your-socks-off","status":"publish","type":"post","link":"https:\/\/www.youwealthrevolution.com\/blog\/4-simple-smoothies-that-will-rock-your-socks-off\/","title":{"rendered":"4 SIMPLE SMOOTHIES THAT WILL ROCK YOUR SOCKS OFF!"},"content":{"rendered":"<p><strong>Gillian B writes:<\/strong><\/p>\n<p>Smoothies are the perfect solution for the busy person. They are quick to make and packed with nutrients. Plus, they are filling, easy to digest, and very portable!<\/p>\n<p>Here are some of my favorite smoothie recipes. Give them a try!<\/p>\n<h3><strong>Peaches and Greens<\/strong><\/h3>\n<p>1 frozen banana<\/p>\n<p>1 cup frozen peaches<\/p>\n<p>1 scoop greens powder (orange flavor optional)<\/p>\n<p>1 tbsp raw almond butter<\/p>\n<p>1 Medjool date, pitted<\/p>\n<p>1 \u00bd cup spring water or nut milk<\/p>\n<h3>Tropical Explosion<\/h3>\n<p>1 cup freshly squeezed orange juice<\/p>\n<p>\u00bd cup plain coconut yogurt<\/p>\n<p>1 tbsp raw coconut oil<\/p>\n<p>1 scoop of greens powder (orange flavor optional)<\/p>\n<p>1 scoop of vegan vanilla protein powder<\/p>\n<p>\u00bd cup of frozen tropical fruit (pineapple, mango, etc.)<\/p>\n<p>\u00bd frozen banana<\/p>\n<h3><strong>Chocolate Orange<\/strong><\/h3>\n<p>\u00bd cup chocolate almond milk<\/p>\n<p>\u00bd cup freshly squeezed orange juice<\/p>\n<p>\u00bd avocado<\/p>\n<p>1 tbsp raw organic cacao powder<\/p>\n<p>1 tbsp raw almond butter<\/p>\n<p>1 Medjool date, pitted<\/p>\n<p>1 scoop of greens powder (orange flavor optional)<\/p>\n<p>a small handful of ice<\/p>\n<p>cacao nibs for garnish (optional)<\/p>\n<p>coconut-crazy<\/p>\n<h3><strong>Coco Crazy<\/strong><\/h3>\n<p>1 scoop of vegan, vanilla protein powder<\/p>\n<p>1.5 cups coconut water, organic<\/p>\n<p>1 tbsp coconut oil, raw<\/p>\n<p>\u00bd frozen banana<\/p>\n<p>\u00bc unsweetened shredded coconut<\/p>\n<p>1 tbsp ground flax<\/p>\n<p><strong>Preparation:<\/strong><\/p>\n<p>The preparation is the same for each of these smoothies. Place everything into your Nutribullet blender and blend on high until creamy and smooth!<\/p>\n<p>Read more <a href=\"http:\/\/www.davidwolfe.com\/4-simple-smoothies-that-will-rock-your-socks-off\/\">HERE<\/a>.<\/p>\n<p><strong>About the Author<\/strong><\/p>\n<p>Gillian is a self-care teacher, helping to empower people to take responsibility for themselves and create the best life ever! She shares her message of holistic health through coaching, workshops, travel retreats and her online courses. With an intent to inspire positive change in as many people as possible, Gillian\u2019s work has been featured on RogersTV, CHCH, CityLine, MindBodyGreen, BodyRock,DavidWolfe.com and Elephant Journal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gillian B writes: Smoothies are the perfect solution for the busy person. They are quick to make and packed with nutrients. Plus, they are filling, easy to digest, and very portable! Here are some of my favorite smoothie recipes. Give them a try! Peaches and Greens 1 frozen banana 1 cup frozen peaches 1 scoop&hellip;<\/p>\n","protected":false},"author":14,"featured_media":1066,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"categories":[6],"tags":[91,75],"class_list":["post-1064","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthandvitality","tag-food","tag-recipe"],"_links":{"self":[{"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/posts\/1064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/comments?post=1064"}],"version-history":[{"count":1,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/posts\/1064\/revisions"}],"predecessor-version":[{"id":1065,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/posts\/1064\/revisions\/1065"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/media\/1066"}],"wp:attachment":[{"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/media?parent=1064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/categories?post=1064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youwealthrevolution.com\/blog\/wp-json\/wp\/v2\/tags?post=1064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}